Sage
Sage is the most popular type of leaves in the West, most likely due to its bold flavor and long shelf life. That is because sage has a strong aroma and earthy flavor, which is why it’s typically used in small amounts. Even so, it’s packed with a variety of important nutrients and compounds.
Sage Benefits :
- contains antioxidants.
- Supports oral health.
- Relieve menopausal symptoms.
- Reduces blood sugar levels.
- Supports memory and brain health.
- Lowers harmful cholesterol levels.
What Does it Taste Like?
Lightly spicrd sage gets a lift with fresh testing peppermint while nettle adds a subtle depth og flavour – all blended with a hint of sweetness for a clean-testing, invigoration cup.
How do o drink it?
simply use freshly boiled water and infuse the bag for at least 3 minuntes. Give the teabag a few little stirs and a gentle squeeze to release the flavour before removing it from the cup.
1 cup of sage (237gm) contains:
- Energy: 1 kcal
- Protein: 0.1 g
- Fat: 0.1 g
- Carbohydrates: 0.4 g
- Iron: 1.1%
- Calcium: 1%
- Vitamin K: 10%
- Vitamin B6: 1.1%

