Melissa
Melissa is the most popular type of leaves in the West, most likely due to its bold flavor and long shelf life. That is because melissa contains Greater benefits. The category of melissa is diverse, including several popular varieties.
Melissa Benefits :
- Helps relieve stress and anxiety.
- Helps to significantly improve cognitive functions.
- Considered one of the natural remedies to fall asleep.
- Help relieve indigestion and its problems.
- Helps relieve the pain of headaches of all kinds, including migraines.
- Considered a toothache reliever, by drinking tea made from it.
What Does it Taste Like?
Lightly spicrd Melissa gets a lift with fresh testing peppermint while nettle adds a subtle depth og flavour – all blended with a hint of sweetness for a clean-testing, invigoration cup.
How do o drink it?
simply use freshly boiled water and infuse the bag for at least 3 minuntes. Give the teabag a few little stirs and a gentle squeeze to release the flavour before removing it from the cup.
1 cup of melissa (237gm) contains:
- Energy: 1 kcal
- Protein: 1 g
- Fat: 0 g
- Carbohydrates: 0 g
- Iron: 0.7 mg
- Calcium: 40 mg
- Potassium: 230 mg
- Vitamin C: 30mg

